move. be moved.
Welcome to Birchwood, where everyone has the opportunity to experience transformation and peace.
All stages of pregnancy are invited to any of our Gentle Yoga classes
At Birchwood, there's
something for every body.
- Gentle Yoga for all ages, stages and special needs
- Hatha Yoga and Vinyasa Flow
for all levels of experience
- Yoga for Kids
- Inspirational workshops
- Creative Core Conditioning
Other special offerings include Yoga Teacher Training, Corporate Yoga, Yoga and Massage Parties, and room rentals for special events. Contact us for more information.
Birchwood Center is dedicated to providing a safe and nurturing environment for self discovery, and is committed to promoting awareness of regular yoga practice and massage as tools for healthful living.