The Benefits of Massage

Experience the Wonder of Touch

Touch is a basic human need. We all need touch, as we need light, to live and to grow. To be touched in a positive, nurturing way reconnects us with our physical selves and gives us the potential to be happy in our bodies.

Massage is the art of touch. It is a form of direct communication between therapist and client. The therapist’s hands discover the body’s internal geography and the body unravels its secret aches and pains.

Touch heals.  Because our bodies and minds are intertwined, restoring physical health leads to overall well-being. The hands of the massage therapist channel healing energy, breaking through layers of stress and tension, releasing emotions long held in the body. Massage helps heal on many levels, connecting us to our true selves and leaving us feeling grounded and centered. As the body is freed of its tightness, we experience greater mental, emotional and physical flexibility. Feeling good means feeling whole.

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MASSAGE

Releases toxins

Increases energy

Improves the functioning of the skin, muscle tissue, circulatory and nervous systems

Relieves pain

Strengthens immune system

Reduces stress

Improves digestion and absorption of nutrients

Helps the body repair injured and damaged tissues

Induces deep relaxation

Reduces mental and physical fatigue

Stimulates glandular secretions which helps stabilize hormone levels

Improves posture

Increases joint flexibility and range of motion

Relieves tension and muscle stiffness