Deepen Your Practice
With Betsy Ceva
Saturday, July 19 | 2-4pm | $25
Our daily asana classes are fulfilling and nourishing, but we rarely have the luxury to delve into all the many subtle practices of Yoga within the limited time frame of an hour or hour-and-a-half. This class with Betsy Ceva is a unique opportunity to explore more deeply the varied yet unifying practices of Yoga. Chanting, pranayama, kriya, a creative asana practice, meditation and Yoga Nidra will all be included in this special 2½ hour practice. Open to experienced beginners, intermediate and advanced students.
Fee: $25.
Call 845-358-6409 to speak directly to the Birchwood office staff, or email info@birchwoodcenter.com to reserve your space
Betsy Ceva ERYT 500 – Betsy’s experience as a professional modern dancer, choreographer and dance instructor since 1970 has helped shape her unique style of yoga. In 1984, while living and dancing in San Francisco, she met her guru Shri Brahmananda Sarasvati and began a study of mantra, meditation and yoga philosophy. Through his influence she created the concept of Moving Mantras ~ Merging Movement & Meditation. Betsy has taught Hatha Yoga, chanting, meditation and Moving Mantras to all levels since 1992. She is the co-founder of Birchwood in Nyack and specializes in Yoga for Kids, Gentle Yoga, and Restorative Yoga. Betsy also directs Birchwood’s 200 and 500-hourYoga Teacher Trainings.