Happenings

A Yoga Immersion Weekend Retreat with Betsy Ceva at Ananda Ashram

Friday November 14 - Sunday November 16

This weekendand  retreat at Ananda Ashram merges movement, meditation and mantra to explore the essential question “Who am I?” Usingintention, breath and repetition, students will enjoy a focused asana practice that ranges from gentle to vigorous with detailed attention to balancing the physical structure, finding equilibrium in body, breath and mind. Through creative exploration you will investigate meditation in motion, using mudra, walking, and other movement patterns. Find your way into “now” through the body, through inner examination, letting go of old ideas and looking from a new perspctive. Open to experienced beginners through advanced students.

Merging Movement & Meditation Yoga Immersion Weekend includes the Friday evening Moving Mantras performance at 8:30.

Workshop Fee: $160 (does not include accomodations) Register early, space is limited. Call Ananda Ashram: 845-782-5575 or visit www.anandaashram.org.

Be Prepared to Move and Be Moved

This entry was posted on Wednesday, November 5th, 2008 at 2:39 pm and is filed under Announcements, Past Workshops, Yoga. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.