Happenings

Taught by Jill Ganassi, Certified Iyengar Yoga Instructor

Sunday March 22, 2-5pm  Fee: $45

Arm balances can be satisfying, even fun, but they require a great deal of discipline and attention to develop. In this workshop we will work slowly on building the focus, strength, and flexibility to enhance the skills required to be adept at handstand, forearm stand, crane, and side crane. If the work goes well we will include some other arm balances as well.

This workshop is for intermediate and advanced students who are already familiar with arm balances.

Jill Ganassi has been studying Yoga since 1996 and teaching since 1998. She is a Certified Iyengar Yoga Instructor and is dedicated to practicing and teaching Yoga in the method and tradition of B.K.S. Iyengar. Jill is also a NY State Licensed Master Social Worker and is certified in Ericksonian hypnosis. To find out more about Jill visit www.jillslakehouse.com.

To register call Birchwood (845) 358-6409 or email info@birchwoodcenter.com

This entry was posted on Thursday, February 12th, 2009 at 12:26 pm and is filed under Announcements, Past Workshops, Yoga. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.