Yoga for Kids & Special Class for Parents

New eight week session of Yoga for Kids begins April 23rd. Taught by Betsy Ceva on Thursdays, 4:30-5:30 for ages 7 - 12.

Yoga fosters self-esteem, concentration, physical and emotional equilibrium, and an overall sense of well-being. Kids learn fun movement games to increase listneing skills, concentration and the ablility to collaborate, as well as postures, breathing techniques, meditation and relaxation, all in a fun, age appropriate seting. Betsy has taught movement to all ages since 1970.

Single class $14 - 8-class card $104

Parents can do Yoga too!! Parents can take their own class while the kids do Yoga with Betsy. Special $14 Class: Thursdays 4:30-5:30 with Sophie Donatelli. Everyone is invited.

Yoga for Kids and Special $14 Class Dates: 4/23, 30    5/7, 14, 21, 28    6/4, 11

Call us to enroll, (845)358-6409 or email info@birchwoodcenter.com. Drop-ins are welcome!

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