Free Intro to Yoga January 3rd
Find out what Yoga can do for you. Join us for a free intro to Yoga.
Sunday January 3rd, 2-3:30 with Charlene Bradin and Lynne Aubrey
If you or someone you know are curious about yoga or ready to practice, this class for new students is an ideal opportunity to begin. Taught by Charlene Bradin and Lynne Aubrey, this free introduction is a great way to start the New Year and learn about the stress relieving benefits of yoga, foundational yoga postures, and breathing techniques. New students can make a commitment to their health by purchasing a five class card for $75 and receive a free sticky mat. (This offer is for new students only. The card must be activated by January 31st and expires six weeks from date of activation.)
Class size is limited so call to reserve a space: (845)358-6409 or email us info@birchwoodcenter.com.
For more information visit our web site – www.birchwoodcenter.com.