Dancing Yoga ~ Friday, March 5th
A Yoga Dance Workshop with Helena Mertens
Friday March 5th 6:30-9pm Fee: $35
Dancing Yoga is an exhilarating, creative experience. Join us for a mixture of high energy workout, soulful connection and exuberant fun!
Dancing Yoga will not be foreign to Birchwood students who are familiar with Betsy Ceva’s Moving Mantras - both combine the beauty and joy of danceing with the prayerful connection of Yoga. However, Dancing Yoga is choroegraphed on the mat and is accompanied by different kinds of music. For this workshop we will dance to the Beatles.
You will enjoy this workshop more if you are and intermediate level Yoga practioner or have some dance background.
To register call Birchwood - 845-358-6409 - or email info@birchwoodcenter.com