Teen Yoga with Jill Lobo - a class exclusively for teens!
New! Teen Yoga with Jill Lobo for ages 13-17 - Wednesdays 5:30-6:30, a six week series beginning May 12. Drop in fee: $14
Teen Yoga is designed to resonate with adolescents, offering tools for managing stress and promoting fitness and health that can benefit students in other aspects of their lives. Teens learn postures, breathing techniques, meditation and relaxation in a non-competitive, age appropriate atmosphere.
For information or to register call 845-358-6409 or email info@birchwoodcenter.com