Peaceful Body, Beautiful Body ~ a workshop with Liz Schulman and Jennifer Mayer
Transforming Our Image of Body Through Yoga
Saturday July 10th, 2-5pm Fee:$40
The 21st century has brought a new awareness about our relationship to the environment, to healing and to each other. But despite that, we are still faced with a rigid and paralyzing image of female beauty in this country that excludes the majority of women. Rather than use our precious time and wise minds towards moving the collective dialogue forward, many women are taking up time trying to keep up with an impossible aesthetic ideal and punishing ourselves when it can’t be met.
Sometimes the body becomes and obstacle to spirit rather than the vehicle for spirit. In this workshop we will challenge participants to take a good look at how we, as women, define ourselves by how we look rather than how we feel and who we truly are. Through the use of yoga philosophy, mantra, breath and yoga asana we will explore what it means to be embodied and begin to redefine our vision of beauty, body and our true selves.
Liz Schulman E-RYT 500, and Jennifer Mayer RYT 200 both teach at Birchwood Center. To learn more about them visit the bio page of our web site.
For information call 845-358-6509 or email info@birchwoodcenter.com
To register, click here or call 845.358.6409.