Happenings

Uncover your own personal, unselfconscious, inspired home practice using Kriya Yoga – Discipline, Self Awareness and Creative Inspiration

Taught by Liz Schulman on Saturday October 9th, 2-5pm.  Fee: $40

In this workshop we will explore Tapas (discipline), Svadhyaya (self awareness) and Ishvara Pranidhana (action without attachment to results/creative inspiration) to find ways in which to create a personal home practice. Using discussion, journaling, meditation and asana this process will enable you to feel confident extending your yoga practice beyond the confines of a class and will help you to tap into your inner teacher. You will leave the workshop with three home practices that you have designed and the inspiration to create many more. Prior yoga experience is suggested. Materials are included.

To learn more about Liz Schulman visit the “Instructors” page on our web site.

To register, click here or call 845.358.6409.

This entry was posted on Sunday, September 12th, 2010 at 9:10 am and is filed under Announcements, Past Workshops, Yoga. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.