Archive for Moving Mantras

Moving Mantras Workshop and Performance at Ananda Ashram

Sunday, March 7th, 2010

Join Betsy Ceva for a Merging Movement & Meditation Workshop Sunday, April 25, 9:45am -12:45pm at beautiful Ananda Ashram in Monroe, NY.

Don’t miss the Moving Mantras Performance Group’s yoga-dance concert on Saturday April 24, 8:45pm in the Blue Sky Center at Ananda.

Have you ever felt  restless in your seated meditation? Does your body protest and your mind jump fron thought to thought? Merging Movement & Meditation workshops combine guided movement experiences with divine play and the exploration of Self through the body to access joy, delight and connection.

Included is a focused asana practice that ranges from gentle to vigorous with detailed attention to finding equilibrium in the body, breath and mind. You will investigate meditation in motion using mudra, walking and movement improvisations. You will also learn to embody a word or intention to chant with the whole body and mind. 

Whether you are an experienced dancer, a yoga practitioner, or someone who simply enjoys experession through movement, this weekend retreat will open your heart and free your creativity.  No previous experience is necessary - everyone is welcome.

Fee: $50

To learn more about Moving Mantras visit www.movingmantras.com. For information about the retreat or to register contact ananda@anandaashram.org or visit www.anandaashram.org

Moving Mantras~Merging Movement & Meditation February 13

Thursday, January 7th, 2010

Moving Mantras~Merging Movement & Meditation with Betsy Ceva

Saturday February 13th, 1:30-4:30  Sponsored by the Yoga Teachers Association

YTA members: $35     Non-members: $45

Have you ever felt restless in your seated meditation? Does your body protest and your mind jump from thought to thought? Have you ever imagined that by embodying your meditation you could remember your true self and let it out to play? Moving Mantras-Merging Movement & Meditation workshops combine guided movement experiences with divine play and the exploration of Self through the body, peeling away self consciousness to access joy, delight and connection. Come prepared to move and be move in the safety of like souls. Letting go of the inner critic, open you heart and free your creativity in the spirit of non-judgment. No previous experience is necessary - everyone is welcome!

The workshop includes a focused asana practice that ranges from gentle to vigorous with detailed attention to finding equilibrium in body, breath and mind. Through creative exploration you will investigate meditation in motion, using mudra, walking, and other movement patterns.

To learn more about Betsy Ceva and Moving Mantras visit www.movingmantras.com.

For more information about the workshop or to register call: Michael Sassano 914-478-0694 or email info@ytayoga.com

 

Merging Movement & Meditation Workshops

Monday, September 7th, 2009

Four Fridays 6-8pm with Betsy Ceva - October 2, October 23, November 20, December 11

$25 single workshop or $90 for series of four 

Merge movement, meditation and mantra to explore the essential question “Who am I?”

Using intention, breath and repetition, the workshops include a focused asana practice that ranges from gentle to vigorous with detailed attention to balancing the physical structure and finding equilibrium in body, breath and mind. Students investigate meditation through creative exploration, using mudra, walking, and other movement patterns. They also learn to compose Moving Mantras using specific methods formulated by Betsy Ceva, embodying a word or intention through shape, imagery, movement and repetition to chant with the entire body and the mind. Through this focused practice participants find their way into the “now” through the body, through inner examination, by letting go of old ideas and looking from a new perspective.  Merging Movement & Meditation Workshops are open to everyone.

Be prepared to move and be moved.

To register or for further information: 845-358-6409 or info@birchwoodcenter.com

To learn more about Moving Mantras visit our web site: www.movingmantras.com

Encore Performance! Moving Mantras in NYC

Thursday, February 12th, 2009

Don’t miss this Yoga Dance experience! Choreography by Betsy Ceva at Laughing Lotus on Saturday March 7th, 8:30 pm.

A Moving Mantra expresses the body’s inner voice through shape, imagery and movement, translating the harmony of meditation into dance. It is a formula of moving symbolism, creative expression and prayer.

A diverse company of Nyack based yogis and dancers will perform this blissful integration of yoga, meditation and dance at Laughing Lotus, 59 West 19th Street at 6th Avenue, 3rd Floor in NYC. The program has been described as “the most pleasing, pleasurable, joyful performances I’ve ever seen. The positive emotions I felt while watching are still resonating in me.”

$15 in advance, $20 at the door

Space is limited! Reserve your seat by visiting www.laughinglotus.com.

Moving Mantras Performance in Nyack January 11th

Sunday, December 21st, 2008

Yoga Dance Choreography by Betsy Ceva - Two performances January 11

A Moving Mantra expresses the body’s inner voice through shape, imagery and movemnt, translating the harmony of meditation into dance. It is a formula of moving symbolism, creative expression and prayer.

A diverse company of Nyack based yogis will perform this integration of yoga, meditation and dance at Grace Episcopal Church on First Avenue at the corner of Franklin in Nyack. 50% of the proceeds from these performances will be donated to Grace Youth Group CYSM Volunteer Service Trips.

Two performances will be held on Sunday January 11th at Grace Episcopal Church: 3:00 and 5:30.

Suggested Donation: $15

Space is limited - reserve your seat by calling 845-358-6409 or email info@birchwoodcenter.com.

Moving Mantras ~ Yoga Dance Performance

Wednesday, November 5th, 2008

Choreography by Betsy Ceva

Friday November 14th 8:30pm at Ananda Ashram. $15 at the door.

A Moving Mantra expresses the body’s inner voice through shape, imagery and movement, translating the harmony of meditation into dance. It is a formula of moving symbolism, creative expression and prayer.

 A diverse company of Nyack based yogis will perform this integration of Yoga, meditation and dance, choreographed by Betsy Ceva. Presented at Ananda Ashram in Monroe, NY as part of the Merging Movement & Meditation Yoga Immersion Weekend, everyone is invited to this special performance.

To learn more about the performance or the retreat, call Ananda Ashram, 845-782-5575 or visit www.anandaashram.org.