Happenings

Relax, Renew, Breathe - Join us for a calming, nurturing, blissful evening of gentle movement, Restorative Yoga and meditation.

Taught by Charlene Bradin and Betsy Ceva on Friday, September 24th, 6-8:30pm

This peaceful Moving Into Restorative Yoga & Meditation Evening begins with a Hatha Yoga practice, moving through gentle postures to soften the body. Transitioning into Restorative Yoga, students will have the opportunity to open, reflect, and to receive the benefits of complete relaxation. We will end with a guided meditation focusing on the natural mantra of breath. This workshop is appropriate for students of all ages, sizes and experience, and beneficial for those needing a more gentle approach to yoga, students healing from injury, and anyone looking to soften the body or balance an active Yoga practice.

Fee: $30.

Space is limited to 17 students. Please register early to reserve your place. To find out more email us: info@birchwoodcenter.com.

To register, click here or call 845.358.6409.

Yoga for Kids ages 7-12 with Betsy Ceva, Thursdays 4:30-5:30

Eight weeks: Oct 7, 14, 21, 28,  Nov 4, 18,  Dec 2, 9

The Birchwood Center approach to Yoga for Kids incorporates creative, enjoyable exercises that engage the whole child. Yoga for Kids fosters self-esteem, concentration, physical and emotional equilibrium, and an overall sense of well being. Kids learn movement games to increase listening skills, concentration and the ability to collaborate, as well as postures, breathing techniques, meditation and relaxation, all in an age appropriate setting. Betsy Ceva has created this special program through her experience teaching dance, movement, and yoga to children since 1970.

Single class $14 - Eight class card $104

Parents can do Yoga too!  Parents, take your own class while the kids do yoga, Thursdays 4:30-5:30 during the eight week Yoga for Kids session. Everyone is welcome!

Single class - $14 - Eight Class card $104. Regular class cards also accepted.

For information call 845-358-6409 or email info@birchwoodcenter.com

Teen Yoga  with Jill Lobo for ages 13-17, Wednesdays, 5:30-6:30

Eight Sessions: Oct 6, 13, 20, 27,  Nov 3, 10, 17,  Dec 1

Teens learn postures, breathing techniques, meditation and relaxation in a non-competitive atmosphere. Teen Yoga with Jill Lobo is designed to resonate with adolescents, offering tools for managing stress, and promoting fitness and health that can benefit students in other aspects of their lives.

Single class $14 - eight class card $104

For information call 845-358-6409 or email info@birchwoodcenter.com.

Psychic Development Workshops with Nancy du Tertre at Birchwood Center

7:30-9pm on September 13, October 11, November 18, December 13

Workshops are $30 each and there is no obligation to attend all workshops. All levels of students, beginners and advanced are welcome.

Nancy du Tertre is a trained psychic detective, spiritual medium, medical intuitive, energy healer, paranormal investigator, attorney and author.

For information contact Nancy directly: ndt@intuitivision.com or visit www.intuitivision.com