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Overview of Yoga offerings:
Hatha Yoga at Beginner, Intermediate and Advanced
Levels (I, II, & III)
Moving Mantras
Yoga Flow
Gentle Yoga
Vinyasa Yoga
Iyengar Style
Birchwood also offers many adaptive classes to meet client’s particular needs:
Early Morning Yoga
Prenatal Yoga
Restorative Yoga
Yoga for Kids
Senior Yoga
 Full class descriptions |
Yoga at Birchwood
The Birchwood Center offers a full schedule of yoga classes, held seven days a week, in an immaculate, sunlit studio with views of the Hudson River.
The center offers private and semi-private sessions and individually designed programs for anyone wishing to advance their yoga practice or focus on a particular issue.
Committed to promoting regular yoga practice as a tool for conscious, healthful living, Birchwood Center yoga teachers are chosen for their unique approach and their ability to inspire students at all levels of experience.
Everyone is welcome, drop in any time.
Namaste
Betsy Ceva & Charlene Bradin
"When I came to practice for the first time, each person made an effort to make me feel welcome. Honestly, I was reluctant to start at your center because I thought it might be similar to other places I have attended, aloof and critical. But, I am both fulfilled and challenged at Birchwood."
-- Patty McGee |
Yoga Classes
Meet Our Instructors
Class Schedule
Fee Information
Gift Certificates
Download the Yoga Brochure |
