MondayTuesdayWednesdayThursdayFridaySaturdaySunday

6:30–7:45
Early Risers
w/Andrew
Level I/II

9:30–11:00
Hatha Yoga
w/Betsy
Level II

 

9:15–10:45
Vinyasa Yoga
w/Alison
Level II/III

9:30–11:00
Hatha Yoga
w/Julie
Level I/II

11:00–11:20
Meditation
w/Julie
Free

 

6:15–7:30
Early Risers
w/Kathy
Level II

8:30–9:15
Meditation
w/Betsy
Free

9:15–10:30
Hatha Yoga
w/Lynne
Level I
Foundation Class

9:30–11:00
Hatha Yoga
w/Betsy
Level III

 

9:15–10:45
Powerflow
w/Liz
Level III

9:30–11:00
Hatha Yoga
w/Julie
Level I/II

11:00–11:20
Meditation
w/Julie
Free

 

8:30–9:15
Meditation
w/Betsy
Free

9:15–10:45
Hatha Yoga
w/Julie
Level I

9:30–11:00
Hatha Yoga
w/Betsy
Level III

10:45–11:10
Meditation
w/Julie
Free

 

7:30–8:45
Early Risers
w/Kathy
Level II/III

9:00–10:30
Hatha Yoga
w/Charlene
Level I/II

9:30–10:45
Gentle Yoga - Prenatal Welcome
w/Betsy
Level All

11:00–12:30
Hatha Yoga
w/Charlene
Level I/II

 

9:30–11:00
Vinyasa Yoga
w/Jemma
Level III

10:00–11:15
Gentle Yoga
w/Lynda
Level All
Special Needs

 

11:30–12:45
Gentle Yoga
w/Betsy
Level All
Special Needs

 

4:45–6:15
Moving Into Restorative
w/Michelle
Level All
Gentle Yoga + Restorative

 

11:30–12:45
Gentle Yoga
w/Betsy
Level All
Special Needs

 

4:30–5:30
Yoga for Kids
w/Betsy
Begins 10/7

4:30–5:30
Special $14 Class
Level I/II
Begins 10/7

 

11:30–12:45
Gentle Yoga
w/Jennifer
Level All

 

4:00–5:30
Vinyasa Yoga
w/Jill
Level I/II
Begins 9/11

 

11:30–1:00
Hatha Yoga
w/Jerry
Level I/II

1:00–1:30
Meditation
w/Jerry
Free

 

5:30–7:00
Vital Movement
w/Judith
Level All
845-358-2617

5:45–7:00
Vinyasa Yoga
w/Michelle
Level II

 

5:45–7:00
Hatha Yoga
w/Karon
Level I/II

 

5:30–6:30
Teen Yoga
w/Jill
Begins 10/6

5:45–7:00
Hatha Yoga
w/Jerry
Level II

 

5:45–7:00
Gentle Yoga
w/Betsy
Level All
Special Needs

7:15–8:30
Tai Chi
Level All info:
709-5607

 

6:00–7:30
Hatha Yoga
Level I/II Beginners welcome
Jan

 
  

7:30–9:00
Yoga 101 - for Every Body
w/Julie
Level I

 
 

7:30–9:00
Hatha Yoga
w/Charlene
Level I

 

7:30–9:00
Hatha Yoga
w/Betsy
Level I/II

 
   

Tuition:
Single Class: $18
Ten Class Card ~ expiration 12 weeks: $160
Four Week Unlimited: $140
Eight Week Unlimited: $250
Twelve Week Unlimited: $350
One Year Unlimited: $1300

Seniors 62 & over, Kids 18 & under:
Single Class: $14
Ten Class Card ~ expiration 12 weeks: $130
Four Week Unlimited: $120

Levels:
All classes are Hatha Yoga style unless otherwise specified.
Level I: Beginners
Level I/II: Mixed/Beginners Welcome
Level II: Strong Beginners/Intermediate
Level III: Intermediate/Advanced

Birchwood Center houses two beautiful, fully equipped yoga studios and a quiet sanctuary for healing massage; a safe and nurturing environment for self-discovery and transformation through Yoga and Massage Therapy. Committed to promoting regular yoga practice as a tool for conscious, healthful living, Birchwood Center yoga teachers are chosen for their unique approach and their ability to inspire students at all levels of experience. Everyone is welcome ~ drop in any time.


Birchwood Center | 85 South Broadway | Nyack, NY 10960 | Tel. 845.358.6409
www.birchwoodcenter.com | info@birchwoodcenter.com