MondayTuesdayWednesdayThursdayFridaySaturdaySunday

9:30–11:00
Hatha Yoga
w/Betsy
Level II

 

9:15–10:45
Vinyasa Flow
w/Corey
Level II/III

9:30–11:00
Hatha Yoga
w/Julie
Level I/II

11:00–11:20
Meditation
w/Julie
Free

 

6:15–7:30
Early Risers
w/Kathy
Level I/II

9:15–10:30
Vinyasa Flow
w/Lynne
Level I/II
Beginners Welcome

9:30–11:00
Hatha Yoga
w/Betsy
Level II/III

 

9:15–10:45
Vinyasa Flow
w/Shawna
Level II/III

9:30–11:00
Hatha Yoga
w/Julie
Level I/II

11:00–11:20
Meditation
w/Julie
Free

 

8:30–9:15
Meditation
w/Betsy
Free

9:15–10:45
Yoga 101 - For Every Body
w/Julie
Level I

9:30–11:00
Hatha Yoga
w/Betsy
Level II/III

10:45–11:10
Meditation
w/Julie
Free

 

9:00–10:30
Hatha Yoga
w/Charlene
Level I/II

9:30–10:45
Prenatal - Gentle Yoga
w/Aida
Level All

11:00–12:30
Hatha Yoga
w/Charlene
Level I/II

 

9:30–11:00
Vinyasa Flow
w/Jemma
Level II/III

10:00–11:15
Gentle Yoga
w/Lynda
Level All
Special Needs

 

11:30–12:45
Gentle Yoga
w/Betsy
Level All
Special Needs

 

11:30–12:45
Gentle Yoga
w/Julie
Level All Special Needs

4:45–6:15
Restorative - Gentle Yoga
w/Michelle
Level All

 

11:30–12:45
Gentle Yoga
w/Betsy
Level All
Special Needs

 

11:30–12:45
Gentle Yoga
w/Shawna
Level all

4:30–5:30
Yoga for Kids
w/Aida
Begins February 2, 2012

 

11:30–12:45
Gentle Yoga
w/Julie
Level All

 

11:30–1:00
Vinyasa Flow
w/Allison
Level II

 

11:30–1:00
Hatha Yoga
w/Jerry
Level I/II
Beginners Welcome

12:00–1:30
Community Yoga Vinyasa Flow - $7 per class
w/Bill
Level I/II
Beginners Welcome

1:00–1:30
Meditation
w/Jerry
Free

 

5:30–7:00
Vital Movement
w/Judith
Level All
845-358-2617

5:45–7:00
Community Yoga Vinyasa Flow - $7 per class
w/Michelle
Level I/II

 

5:45–7:00
Hatha Yoga
w/Karon
Level I/II

 

5:45–7:00
Hatha Yoga
w/Jerry
Level I/II

 

5:45–7:00
Gentle Yoga
w/Betsy
Level All
Special Needs

7:15–8:30
Tai Chi
Level All
709-5607

 

6:00–7:30
Community Yoga - $7 per Class
w/Jan
Level I/II
Beginners welcome

 
  

7:30–9:00
Yoga 101 - For Every Body
w/Julie
Level I

 
 

7:30–9:00
Yoga 101 - For Every Body
w/Charlene
Level I

 

7:30–9:00
Hatha Yoga
w/Betsy
Level I/II

 
 

8:00–10:00
Kirtan 1st & 3rd Saturday
sharadama@aol.com

 
 

Tuition:
Single Class: $18
Ten Class Card ~ expiration 12 weeks: $160
Four Week Unlimited: $140
Eight Week Unlimited: $250
Twelve Week Unlimited: $350
One Year Unlimited: $1300

Seniors 62 & over, Kids 18 & under:
Single Class: $14
Ten Class Card ~ expiration 12 weeks: $130
Four Week Unlimited: $120

Levels:
All classes are Hatha Yoga style unless otherwise specified.
Level I: Beginners
Level I/II: Mixed/Beginners Welcome
Level II: Strong Beginners/Intermediate
Level III: Intermediate/Advanced

Birchwood Center houses two beautiful, fully equipped yoga studios and a quiet sanctuary for healing massage; a safe and nurturing environment for self-discovery and transformation through Yoga and Massage Therapy. Committed to promoting regular yoga practice as a tool for conscious, healthful living, Birchwood Center yoga teachers are chosen for their unique approach and their ability to inspire students at all levels of experience. Everyone is welcome ~ drop in any time.


Birchwood Center | 85 South Broadway | Nyack, NY 10960 | Tel. 845.358.6409
www.birchwoodcenter.com | info@birchwoodcenter.com